is packed with simple everyday recipes and special treats that taste fantastic…
Good Raw Food Recipes
from Judy Barber can turn your life around. These delightful recipes taste Good and do you Good – and you do not have to cook them!
How would you like to…
- Have more energy from morning to night?
- Boost your mental and emotional clarity?
- Feel and look better, with more vitality?
- Recover faster and enjoy reliable wellness?
- Reach your ideal weight without going hungry?
Inside you will discover new sauces, savouries, crackers, breads, cakes, desserts, juices, smoothies, salads and even warm soups. This way of eating provides abundant protein, vitamins and minerals, saves your digestive system hard work and gives you more energy for getting well and getting on with life. Even if you thought you would never like raw food there is something for you, and food all the family will enjoy.
With this book at hand you will…
- Appreciate a bountiful array of fresh vegetables
- Reduce or avoid sugar and still enjoy sweet tastes
- Prepare meals and party dishes that nourish and delight
- Tap into the benefits of living sprouts and other really super foods
- Benefit from wholeseome nuts, seeds, sea vegetables and fermented food
ALL EDITIONS AVAILABLE NOW IN THE UK AND WORLDWIDE!
Living Food Retreat – Friday 18th – Sunday 20th October 2013
With Judy Barber and Max Tuck
A weekend residential living foods retreat in glorious Gloucestershire at ASHA Centre, Gunn Mill House, Lower Spout Lane, Flaxley, Glos. GL17 0EA
- Experience two days of raw living food and juices for energy and wellness
- Discover the science behind raw food following HHI guidelines
- Learn to make delicious raw dishes that people will love
- Motivate yourself for wellness
- Breathe into movement & meditation
- Explore the organic herb and vegetable garden
- Find beneficial wild foods
- Take time for yourself
- Join in imaginative personal development activities
- Enjoy great company and meet new friends
Hippocrates Health Institute
I learned so much during my Life Transformation Programme at the Hippocrates Health Institute and reached a new benchmark of wellness, and so I would love to help you to prepare for your visit and can offer some complementary telephone and email support before, during and after your stay.
In addition, I can arrange free tokens for wellness treatments during your stay.